Eliminating distraction means the distraction means can be summarized in the following:
Mobile phone: The mobile phone is a significant source of entertainment, so it is best to put it closed or outside the classroom if possible.
Computer: The computer disperses the focus of the study, because of the temptations it possesses on the web, such as social media accounts and games, in addition to listening to songs, it is preferable to keep the phone closed while studying.
Children and the family: The presence of children in the vicinity of the study would cause a lot of inconveniences while trying to consider, so it is advised to try to get rid of this source of difficulty according to the available capabilities, as well as for family members, being in the family home does not provide much of the calm necessary for the study, so it is possible to This is the case for going to study in the farthest room or part of the home away from them, or merely asking for calm from them. Setting a plan and goals for the study The resort is to organize the study process within a specific study schedule and time taking into account the levels of energy that the body acquires during times of the day from the basics of maintaining focus during the study, and this is followed by dividing the study material into sections so that each part is studied separately, which facilitates the process The mental assimilation of what is being considered. The method of organizing the study according to the preset goals according to the schedule helps to stimulate the subconscious to try to finish the specified subject according to the available time.
Putting notes and resting Taking notes and trying to read aloud is one of the methods used to maintain mental activity during the study, as these procedures help to increase focus during the research and reduce the chances of being tired or sleeping, and it is advised to organize the study schedule so that it contains time for rest, as that is the mind and body must relax; studying continuously without getting an outlet of time may negatively affect the soul, but listening to relaxing music may provide a space for relaxation and the necessary comfort.